75-Minute Session
Age Group: Children and young people ages 3-17.
SoulNar Chakra Meditation for Kids is a 7-week journey where children/young people explore the seven main chakras through hands-on activities. Available as a complete program or individual sessions.
Program Overview
Join a 7-week journey or individual session where children explore the seven chakras through engaging hands-on adventures! Each session focuses on a different chakra, combining learning with hands-on craft activities that help children connect with these energy centers in a tangible way. At the end of each session, children will proudly take home their unique creations, building both understanding and a personal collection of meaningful art that reflects their journey through the chakras.
What Makes Our Program Special
Creative Crafts
Unique art projects that bring each chakra to life - take home beautiful creations every week! Children will create meaningful artwork that helps them connect with and understand each energy centre.
Mindful Movement
Gentle yoga, breathing exercises, and movement activities designed specifically for young bodies and minds. Each session includes age-appropriate physical activities that help balance the chakra of the week.
Sound & Meditation
Discover the power of sounds and age-appropriate meditation techniques. Children will experience how different sounds and quiet reflection can help center and balance their energy.
Self-Reflection
A safe space for children to explore their emotions and develop self-awareness. Through guided activities, children learn to understand their feelings and inner experiences.
Chakra Focus
Each session targets a specific chakra with specially designed activities for balance and growth. Children will learn about all seven energy centers through experiential learning.
Take-Home Treasures
Build a personal collection of meaningful art that reflects your chakra journey. Every child leaves each session with a tangible reminder of their learning and growth.
Safe, Supportive & Age-Appropriate Environment
Each session follows a safe, supportive, and age-appropriate structure. Sessions are experiential and designed to balance the chakra of the week through movement, creativity, meditation, sound, and self-reflection.
Every session is carefully structured to create a nurturing environment where children can explore, create, and grow. Our experiential approach balances education with fun, ensuring each child feels supported on their unique journey of self-discovery.
The following sessions are available to book:
Base Chakra – 'I Am Safe'. The Base Chakra (Root Chakra) is the foundation of safety, stability, and grounding.
Sacral Chakra – 'I Feel'. The Sacral Chakra is all about emotions, creativity, and healthy expression.
Solar Plexus Chakra - 'I Am Confident'. The Solar Plexus Chakra is the centre of personal power, self-worth, and confidence. 
Heart Chakra – 'I'm Loved'. The Heart Chakra is the centre of love, compassion, kindness, and connection. 
Throat Chakra – 'I Speak My Truth'. The Throat Chakra is the centre of communication, expression, and truth.
Third Eye Chakra – 'I Trust My Intuition'. The Third Eye Chakra is the centre of intuition, imagination, and inner wisdom. 
Crown Chakra – 'I Am Connected'. The Crown Chakra is the centre of spiritual connection, peace, and a sense of purpose. 
(There is no need to book multiple sessions or follow a specific order. You can book any individual session that resonates with your child)
Program cost
Full-7 week Program (1 child), $180
Full-7 week Program (2 children), $ 320 ($160 per child)
Full-7 week Program (3 children), $ 420 ($140 per child)
Full-7 week Program (4 children), $ 520 ($130 per child)
Full-7 week Program (5 children), $ 600 ($120 per child)
Full-7 week Program (6 children), $ 660 ($110 per child)
Individual session per child, $30
Individual session for 2 children, $48
Individual session for 3 children, $60
(For pricing for 4 or more children, please contact us.)
Supervision Requirements:
• Under age 8: Parent/legal guardian must supervise their child/ren during the session.
• Ages 8+: Parents are welcome to stay and enjoy tea in our beautiful outdoor undercover space connected to the program area or pick up their child after the session.