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SoulNar Chakra Meditation for Kids: 7-week program


SoulNar Chakra Meditation for Kids - A 7-Week Journey Through the Seven Chakras

Dates: Wednesday 29th April – Wednesday 10th June 2025

Time: 10:00am (60-75 minutes)

Ages: 3–5 years

Group Size: Maximum 6 children

Location: Frankston-South, VIC

Investment: $195 per child (all craft materials included)

Event Link: https://www.eventbrite.com.au/e/soulnar-chakra-meditation-for-kids-7-week-program-tickets-1777889518409?utm-campaign=social&utm-content=attendeeshare&utm-medium=discovery&utm-term=listing&utm-source=cp&aff=ebdsshcopyurl

(Please copy and paste booking link into your search bar)

ABOUT THIS PROGRAM

SoulNar Chakra Meditation for Kids is a specially designed program that gently introduces young children to the world of meditation, mindfulness, and energy awareness, in a way that is fun, playful, and perfectly suited to little minds aged 3–5.

Over 7 weeks, children explore each of the seven chakras through creative storytelling, colourful visualisations, gentle movement, sound, and beautiful hands-on craft. Every session is thoughtfully structured to meet children where they are, honouring their natural curiosity and energy.

This is a term group booking, meaning your child will join a small, warm community of up to 6 children for the full 7-week journey together.

WHAT HAPPENS EACH SESSION

Each week focuses on a different chakra and includes:

🎨 Creative Crafts

Unique art projects that bring each chakra to life. Children work with wooden treasure boxes, wooden ornaments, ribbons, coloured cardboard, and more and take their creation home every single week.

🌿 Mindful Movement

Gentle yoga, breathing exercises, and movement activities designed specifically for young bodies and minds.

🔔 Sound & Meditation

Children discover how different sounds and quiet reflection can help centre and calm their energy in a fun, age-appropriate way.

💛 Self-Reflection

A safe, nurturing space for children to explore their emotions and begin to develop self-awareness through guided activities.

Take-Home Treasures

Every child leaves each session with a beautiful handmade creation. By the end of the 7 weeks, they will have built their very own collection of meaningful chakra keepsakes. All craft materials are included in the program fee, no need to bring anything.

THE SEVEN CHAKRAS WE EXPLORE

🔴 Week 1 – Base Chakra | “I Am Safe”

The foundation of safety, stability, and grounding.

🟠 Week 2 – Sacral Chakra | “I Feel”

All about emotions, creativity, and healthy expression.

🟡 Week 3 – Solar Plexus Chakra | “I Am Confident”

The centre of personal power, self-worth, and confidence.

💚 Week 4 – Heart Chakra | “I’m Loved”

The centre of love, compassion, kindness, and connection.

🔵 Week 5 – Throat Chakra | “I Speak My Truth”

The centre of communication, expression, and truth.

🟣 Week 6 – Third Eye Chakra | “I Trust My Intuition”

The centre of intuition, imagination, and inner wisdom.

⚪ Week 7 – Crown Chakra | “I Am Connected”

The centre of spiritual connection, peace, and a sense of purpose.

WHAT YOUR CHILD WILL LEARN

  • Simple breathing techniques for calm and focus

  • How to identify and express their emotions in healthy ways

  • Visualisation skills to support confidence and creativity

  • Body awareness and self-regulation tools

  • Positive affirmations and self-love practices

BENEFITS OF THE PROGRAM

Children who participate in SoulNar Chakra Meditation may experience:

  • Improved focus and concentration

  • Better emotional regulation and self-awareness

  • Reduced anxiety and stress

  • Enhanced self-esteem and confidence

  • Better sleep quality

  • Tools and skills they can carry with them for life

Please note: Private 1:1 sessions are also available and are priced separately. Private sessions carry a higher investment than group bookings, reflecting the fully personalised, one-on-one attention your child receives.

What to bring for your little one (optional):

  • Water bottle.

  • Your child's favourite blanket

  • Weather appropriate clothing, such as jacket, hat and sunscreen as we’ll also utilise our outdoor space during some sessions.

Important to note :

Parents and guardians, please stay with your child during the whole duration of each session. This isn't a drop-off program.

Make New Friends: While you're here, you'll get to meet other families who love mindfulness too.

Space for Everyone: Since our space is cozy, I ask that just one grown-up comes with each child. This helps make sure everyone has room to sit comfortably and focus.

Easy Booking: via the Eventbrite link or book directly through Blüte Sound Bath Meditation & Therapy and save on booking fees. Email Jessica at bluete.soundbaths@gmail.com

Location: This in-person event will take place in Frankston South at our small boutique studio. You will receive a confirmation email from bluete.soundbaths@gmail.com with the exact sanctuary location upon booking. Please check your inbox, including the spam/junk folder.

Please read the Participant Disclaimer & Liability Waiver which can be found under the ‘Policies’ tab on this website before booking your session.

By booking the event, you acknowledge that you have read and agreed to these terms and conditions and are participating at your own risk.

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