This school holidays, we're creating something magical for young chefs aged 2 to 10 years.
Stef's Mini Chefs and Blüte Sound Bath Meditation & Therapy are coming together to create two amazing sessions (10am & 1pm) the 23rd of September 2025 in Crib Point.
Why Cooking Experiences & Sound Baths Are Amazing for Little Ones:
Cooking with kids isn't just about making a mess in the kitchen (though that's part of the fun!). When children measure, mix, and create, they're developing:
Fine motor skills through stirring, pouring, and kneading.
Math concepts with measuring and counting ingredients.
Following directions and sequencing steps.
Confidence as they create something delicious from scratch.
Cultural awareness by exploring foods from different traditions.
Sound baths offer a magical sensory experience that helps children:
Self-regulate emotions through calming vibrations.
Improve focus and attention in our busy world.
Reduce anxiety and promote relaxation.
Develop listening skills and auditory processing.
Experience mindfulness in an age-appropriate way.
Both activities engage multiple senses, promote mindful presence, and create joyful learning moments that build confidence and connection.
Cost:
Stef’s Mini Chefs Blüte Sound Bath Meditation & Therapy Collab Workshop is only A$40 per workshop/per child
Total 2 hours
Payment:
Paid in full upon booking.
What to bring:
A blanket for comfort/warmth
A take home container for any left over food
Clothes you don’t mind your little one potentially getting dirty
A smile
What’s provided:
A 10-minute Guided Chakra meditation
A 20-minute Sound Bath experience
A Chakra colouring sheet and a selenite stick to take home
Guided Meditation sheet to take home
A nutritious snack including all ingredients
All cooking utensils to utilise
An apron
Recipe to take home
Limited spots available - bookings are now open:
https://bookwhen.com/stefsminichefs
Stef’s Mini Chefs is lucky to have a secured private property to run their workshop from. Their workshop is currently held in the small town of Crib Point on the eastern side of the Mornington Peninsula. Exact address provided after booking.